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.ar-breath-btn.inhale,.ar-breath-pair[data-phase=exhale] .ar-breath-btn.exhale{border-color:var(--ar-lime);background:var(--ar-lime);color:var(--ar-bg)}.ar-hud{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:0 0 20px}.ar-chip{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:76px;padding:12px 14px;border:1px solid var(--ar-lime-22);border-radius:var(--ar-pill);background:#ffffff08;text-align:center}.ar-chip label{display:block;margin-bottom:6px;color:var(--ar-dim);font-size:9px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}.ar-chip strong{color:var(--ar-fg);font-size:20px;font-weight:500;letter-spacing:-.02em}.ar-chip small{margin-top:3px;color:var(--ar-dim);font-size:9px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.ar-chip:nth-child(3) strong{font-size:20px;font-weight:500;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.ar-instr{max-width:68ch;margin:14px auto 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8px;font-size:8px;letter-spacing:.08em}.ar-chip{min-height:70px;padding:10px 6px;align-items:center;text-align:center}.ar-chip label{font-size:7px;letter-spacing:.1em}.ar-chip strong{font-size:12px}.ar-chip small{font-size:6px;letter-spacing:.08em}.ar-chip:nth-child(3) strong{font-size:20px}.ar-stage{aspect-ratio:16 / 10;min-height:200px}.ar-controls{gap:6px}.ar-controls button{min-height:48px;font-size:9px;letter-spacing:.1em}.ar-btn{width:100%}.ar-footer{flex-direction:column;align-items:flex-start}.ar-advance{padding:48px 0}}@media (prefers-reduced-motion:reduce){.ar-controls button,.ar-rail button,.ar-btn{transition:none}.ar-start:hover:not(:disabled){transform:none}}:root{--pr-bg:#0a0a0a;--pr-fg:#ffffff;--pr-lime:#c8ff00;--pr-lime-16:rgba(200,255,0,.16);--pr-lime-22:rgba(200,255,0,.22);--pr-lime-28:rgba(200,255,0,.28);--pr-dim:rgba(255,255,255,.4);--pr-mid:rgba(255,255,255,.62);--pr-lead:rgba(255,255,255,.7);--pr-max:760px;--pr-pad:24px}.pr-page{width:100%;min-height:100vh;overflow-x:hidden;background:var(--pr-bg);color:var(--pr-fg);font-family:Inter,ui-sans-serif,system-ui,sans-serif;line-height:1.5}.pr-wrap,.pr-header,.pr-footer{width:100%;max-width:var(--pr-max);margin:0 auto;padding-left:var(--pr-pad);padding-right:var(--pr-pad)}.pr-header{display:flex;align-items:center;justify-content:space-between;min-height:72px;border-bottom:1px solid 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